Overnight Oats Unrecipe
Amazing summer breakfast (or on-the-go snack or even lunch), suitable even if you skip breakfast because you have no time (prepared the night before). Feel free to make a bigger batch for 2-3 days ahead. Cold, filling and delicious - a great start for your sunny day!
Ingredients
- rolled oats coarse or fine
- plant milk
- sweetener of your choice (agave, maple, stevia)
- chia seeds
- fruits, berries
- nuts & seeds
- pinch of salt
- spices cinnamon, vanilla, lemon zest, cardamom
- protein/greens powder optional
- nut butter optional
- coconut yoghurt optional, to serve
Instructions
- For 1 portion use 5-6 tbsp of rolled oats, 1 tbsp of chia seeds, protein or superfoods powder (optional), sweetener, a pinch of salt, cinnamon or other spices, mix well in a sealable jar or container with a half a cup of milk (rice, coconut, soy, oat), add nuts, seeds, dry and fresh fruits (avoid banana and other soft fruit which will get mushy, add those separately when serving), and more milk if it is too thick (oats will absorb the milk so should be quite soupy consistency). Depending on what you have on hand and your tastes top with berries, peanut butter, coconut/almond flakes or seeds, cover and refrigerate overnight. Can add more milk or coconut yoghurt before serving. Serve with extra fresh fruit and drizzle of maple or agave syrup (optional). Enjoy the taste of summer!
Notes
Create your signature overnight oats or get inspired by these combinations:
- Cacao (or chocolate protein powder) & sour cherry (or raspberry) & cardamom
- Blueberry & coconut & almonds
- Peaches/plums & cinnamon & walnuts
- Coconut milk & mango/pineapple & coconut flakes
- Strawberry & vanilla flavoured milk & hempseeds & mint